วันพฤหัสบดีที่ 14 มกราคม พ.ศ. 2553

Tips for pregnant women planning to return to work while breastfeeding

You can successfully continue to breastfeed after returning to work - if you plan ahead. The best time to do some 'of these planning while you are still pregnant.

Here is a list of five suggestions Pacific Magazine about how you are preparing for a return in time to go to soft when the baby arrives.

1 discuss your plans with your employer, or make sure you have adequate accommodation for the expression of breast milkWork.

2 tries to arrange for childcare or near your work. Find someone you trust to care and support of breastfeeding to their children. Consider the child to share with another friend or family member.

3 Find a support group in your area with other women who breastfeed. If you do not know, contacting LeLeche League for help.

4 Invest in a quality breast pump. This is probably the best use ofYour money. Do not get tempted to buy the cheapest pump you can find. A good quality breast pump can save you time and money in the future.

5 realistic options in your working style. Can a couple of days working from home? Change in part-time? You can go back to work slowly, you know the options so you can make the best choice for your growing families. Discuss these options with your employer now, before the baby arrives.

Following these steps will helpensure that time, the work comes back, you can continue to breastfeed successfully.

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